Whether your new to cycling, suffering with aches and pains from riding, coming back from an injury or just looking to improve your overall performance on the bike, getting a bike fit from a fully qualified professional will stand you in good stead.
At Sports-Lab, a bike fitting session begins with an in depth consultation to determine your current training, condition, riding and experience and to determine what you require from your bike fit.
The next part of your bike fit session is based both on and off your bike to assess your physiology and determine how you are best suited to a particular road bike fit depending on what you wish to focus on, for example performance power, aerodynamics, injury prevention, support, and comfort.
During your session we take detailed measurements of yourself along with before and after measurements of your bike and include these in a detailed report which you can take away after the session. From time to time we may also take a short video of your riding style and then run it through specific software on a computer to ensure measurements are to the exact degree.
This information will come in handy if you decide to change items on your bike or future bikes to ensure they at at an optimal setup based on your physiology.
All bike fitting sessions are with myself, so you can take peace of mind knowing you will be fitted by an experienced and fully qualified cycling professional.