Whether you are looking to improve your riding ability or learn progressive cycling techniques I am able to help. Come for an initial assessment where we can work together to identify your specific requirements. Maybe you want to improve your physical abilities, would like a biomechanical assessment or an accompanied skills session on the road.

An initial meeting usually includes a consultation, fitness test and evaluation followed by the design of a progression plan. However this is down to you, no two clients are the same and my coaching methods will address your specific aims and objectives within the sport.

Perhaps you would like a scientifically designed training programme, a weekly conversation about your training or to visit when you feel you need to address a specific area of your performance. I have a clear pricing structure that can be adapted to suit your specific demands.

I offer pay as you go training and coaching plans and more comprehensive monthly training packages that allow me to monitor you’re riding in more detail.

To see details of each service.

Pay Monthly Pay As You Go


I am happy to discuss working with groups of cyclists on the road or in the lab. Please contact me to discuss your specific requirements.


As a qualified teacher I am happy to give talks and presentations to club groups on subjects such as: Improving your time trial performance, Nutrition, Biomechanics, Goal setting, Physiology of exercise, Muscle damage, Training theory etc.

If you feel your club may be interested in a seminar style session please let me know and we can discuss suitable subject areas.


  • Heart Rate Testing
  • Power Analysis
  • Biomechanical analysis
  • Power/ weight ratio
  • Body Composition
  • Power Meter Calibration
  • Lactate Threshold
  • Video Analysis
  • Instructed Skills and Performance Sessions
  • Targeted Training Programmes
  • Weight Loss
  • One to One Support
  • Group sessions
  • Training seminars for clubs and teams
group cycling coahcing