Do you want to ride faster?

For performance power, aerodynamics, injury prevention, support and comfort


Do you want to ride harder?

Learn how your physiology reacts in order to train more efficiently


Do you want to be stronger?

Personal training plans help improve strength and performance

Bike Fitting

Determine the correct fit for performance power, aerodynamics, injury prevention and comfort

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Coaching Packages

Adaptable personal training plans to help improve performance for all levels

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Fitness Testing

Learn how your physiology reacts in order to train more efficiently for ride or race optimisation

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Welcome to Sports-Lab

Sportslab is a cycling performance and coaching service based in East Yorkshire, providing personal cycle coaching to riders of all levels from novice to amateur and professionals. We can help you achieve your full potential within the sport.

Our coaching programs combine technology, sport and exercise science and biomechanics to ensure your specific requirements are met. With over twenty five years of cycling and coaching experience so you can be sure your working with a qualified and experienced professional.

We work with riders of all levels and abilities so if you wish to be the fastest in the country or are simply looking at completing that long term goal of a summer sportive you will receive the same quality service to meet your individual needs.

Whatever your requirements are, please feel free to get in touch. We would be happy to work with you to achieve your goals and fulfill your potential.

I've just successfully completed Ironman Lanzarote and I can honestly say I couldn't have done it without Adam's coaching and general support!

Phil Slingsby

Thanks for the bike fit Adam. The neck ache has not been a problem for the last few rides and the change of saddle height seems to have got rid of the knee pain too.

Colin Watson

From the initial fitness test to the structured 6 week training plans, I've been able to not only lose 3st in 16 weeks but also add 60 Watts of power to my output.

Gerry Watson

Excellent Bike Fit session yesterday with Adam, and although I was a little nervous at first, Adam put me ease stright away. His advise and knowledge is second to none.

Gary Fenton

3 days ago

Sports Lab - Cycling Coaching & Performance


And last but by no means least here’s a short intro to our new ride for this year, the 100 mile Centurion route.

It’s very much based on the Challenge route which is already popular as a decent ride out, with the difference being that Centurion riders will set off a bit earlier and will do a 20 mile loop around some of the villages to the south east of Driffield: Skerne, North Froddingham, Kelk.

These are areas which some cyclists may not be too aware of but they are really quite scenic and largely flat so it’s mileage which should come easily to fresh legs. However, it is in the second half of the whole ride when those first extra 20 miles may make their presence felt. But for those riders who make it all the way around the 100 miles, it’s a fantastic cycling milestone to have ticked off.

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Great event and well organized too. If you’ve not attempted 💯 miles on a 🚲 this event would be ideal Sports Lab - Cycling Coaching & Performance could help you reach this goal too.

Paul Hulin Roy Davison

Sportslab is an official dealer of Wahoo Fitness products,
including Kickr Smart Trainers, Heart Rate Monitors, Bike Computers, Cycling Sensors and Accessories.

Please call for the latest prices or ask on your next visit.